Shape Run 2009 Results

Slight improvement from the last run, by a few minutes. The last Sundown 10km I took 1:17:19.89 and for this Shape 10km I took 01:13:41. Well, can't hope for much with no training. I hope I can clock within an hour soon, with training. Hahaha...

This year is really a running year. Never run so much in my life. I wonder if Piggy is regretting having a crazy roommate who makes her sign up all the runs together. Hahaha... Piggy & I signed up another run, just 5km only in Oct -> Pink Ribbon Run & Walk So, in total there would be 5 runs (45km) this year. = )

にほん (ほっかいど) え いきます

トミタ ファルミ (TOMITA FARM) - preview of the farm we're going to see flowers

Time really flies.... it feels like just yesterday, we're discussing whether 'TO GO' or 'NOT TO GO' to HOKKAIDO for tour together and today's D-DAY. Hahaha... I'm suppose to be sleeping now BUT just still so wide awake. Just finished packing awhile ago.... last minute packing. = )

Hope I can survive the 6 1/2 hours flight to NARITA and another 1 1/2 hours flight transitting to HOKKAIDO. It would be 1 week tour to Hokkaido and 1/2 a day drop by at Tokyo before returning to Lion City. Can't wait for the excitement. AWAY from reality for 1 week and enjoy all I can before I go back to mountains of reality on my workstation. hahaha...

Have to wake up at 5:30am and still can't sleep at 1am. PIGGY reading her 'SALTY' books now coz she can't sleep with the lights on... think she gonna OINK at me when she read this. OK... I think I better be 'GOOD' and try to get my wink for at least 4 hours.

HOKKAIDO, here I come... = ) Nitey-nite...zZzz

SHAPE 10KM RUN 2009

This is the 2nd year doing SHAPE Run. Lucky to finish the race without training. Pheww... Didn't really check on the timing this time coz knee was not feeling pretty good this morning. I hope the timing is not worse off but maintain the same. Met a lot of people while running, some gym mate, colleagues and friends.


Next run would be on 6th Sept 2009 -> Yellow Ribbon Prison Run. (with Piggy :@) ... )


This is one of the run where most people joined for the goodies bag. Hahaha... Below is the goody bag with all the free sample stuff, plus all the vouchers for fitness centres, facials and spas.

Worse Off

Today's timing shows that stamina getting worse off due to no training. = (

2km......18:00
3km......25:52

New Hangout

Hey ppl...

If you're FREE and looking for some entertainment, you can go check out this site.
I personally find it very interesting and amusing. Really can make you laff and it could brighten up your day just reading it. A very creative BLOG with pictures and humour. =)

http://www.akiraceo.com

Thanks to PIGGY for recommending the site. ;@)

Kolo Mee

One of my favourite food, 'KOLO MEE', which is one of my hometown -> 'MIAW-MIAW' city's specialty. Of course this own-cooked Kolo Mee does not taste as good as the ones that I missed from my hometown... can't even beat my mother's cooking. hahaha... Usual Kolo Mee comes with 'Char Siew' but my Kolo Mee comes with a giant cheesy sausage. 'East meets West' Kolo Mee. =p

* 1 more month to go and I will get to eat all the YUMMY food back in 'Miaw-Miaw' city....

Shape Run 2009 Race Kit

My GYM buddy helped me to collect the SHAPE RUN '09 race kit today as I was busy this morning. Went to settle some payment for my tour, then off to STEP class in the gym. Today, the step ss not so shiok... maybe coz lately, went to try out a few intermediate step classes and finding it more challenging. Hahaha... so when attending the beginner's class, feels pretty different.

This year's SHAPE run shirt is much nicer coz it's PINK and it's NIKE. = ) It's no longer GREEN. The shirt they gave out for the 1st 2 runs I joined last year was all GREEN, my least favourite colour. This time, number not so 'ONG'.... 2124... in chinese like easy to die. hahaha... lucky I not a pantang gal. I hope this year things will be more organized during the goodies bags collection after the run.

The run is just a week away, which is next SUN, 19th July 2009.

This is the 2nd 10km run this year. Planned to join the 'YellowRibbonPrison' and the 'GE10K' as well. Hmmm....does it count if I do 4 '10km' runs in a year EQUALS to one full marathon? hahaha...