Results out... Not as bad as expected, though I'm expecting improvement. It's almost the same with the 'SHAPE' run's results. I believe I would do better if not because of my knee.
Piggy improved a lot this time by running 10km in less than 1 1/2 hour. Omedeto!! : )
Hope I can do a better timing for my GE 10km run in Nov. Ganbatte!! :p
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