Tuesday, April 28, 2009

Everyday is a MONDAY

Picture says it all... This is exactly how I feel at work lately... Luckily, I feel great when I work it all out in GYM.

Tuesday, April 21, 2009

GYM FREAK = p

Lately, gym freak is back in action. Hahaha..

Spent at least about 10-12 hours of classes at gym every week. 1 day no go, butt itchy. haha..

'My Current Schedule'

Mon: Pump in the morning and Steps at night
Tues: Zumba in the morning and Run at night
Wed: Balance and Ab Fab at night
Thurs: Rest/Balance/Run
Fri: Pump in the morning and Dance at night
Sat: 2 step class in the afternoon
Sun: Balance, Aerobics and Steps in the afternoon

Trying to start training for my running in end May as well and knee recovering though not fully. Now, managed to run at least 4km without much pain. Previously, I took about 17 mins++ to run 2km and today I managed to take about 15 mins to complete 2km.

Well, if I have the stamina and consistent enough, I would be able to finish 10km in 75 mins BUT of course, it would be impossible with my knee condition and my current stamina. Just hope it would be slightly better than previous timing.

This morning, went for 1st time 'SPINNING' class and it's level 2 'Fly Wheels Hills'. Sweat so much till I can squeeze sweat out of my shirt. hahaha... It was FUN except that now, butt pain pain... = ( Good training for stamina and nice way to sweat it out though.

Saturday, April 4, 2009

STALKER still trying his luck...desperado...

I thought it is all over... BUT the irritating STALKER is still in action.

He tried calling at different, different time of the day but I just ignore his calls. Then, he started sms-ing me again. OMG... he is so super desperate. The other time, after my housemate's hubby answered the call, he stopped calling and sms-ing for awhile. After that, he decided to change another way.... he sent me sms telling me it is alright if i have boyfriend, if possible, please provide him my friends' numbers to him coz he really need a girl. Crazy huh.... :p

Think these people really got nothing to do... get a LIFE!!!

'Do It' or 'DIE'

The other day when I was so frustrated at work... this song came playing in my Win Media Player... hahaha...

"DO IT OR DIE" by Atlanta Rhythm Section

Don't let your troubles make you cry
Don't waste a moment wonderin' why
When ev'rything goes wrong
You have to go on
And do it or die
Do it or die now
Stand your ground

Don't let your bad breaks go gettin' you down
Even when times get rough
And you've had enough
You still gotta try
Do it no matter what the people say
They don't even know you

Die before you let them stand in your way
(Don't you know that)
You should know that life is a gamble all along
Winners or losers you keep rollin' on
So go on and roll the dice
You only live twice
So do it or die