This is the 2nd year doing SHAPE Run. Lucky to finish the race without training. Pheww... Didn't really check on the timing this time coz knee was not feeling pretty good this morning. I hope the timing is not worse off but maintain the same. Met a lot of people while running, some gym mate, colleagues and friends.
Next run would be on 6th Sept 2009 -> Yellow Ribbon Prison Run. (with Piggy :@) ... )
This is one of the run where most people joined for the goodies bag. Hahaha... Below is the goody bag with all the free sample stuff, plus all the vouchers for fitness centres, facials and spas.
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