Body still aching terribly... all over... especially the flabby chicken wings... haven't been feeling like this for quite some time...
This is what happen when you skip GYM for 1 month plus... After long break away, become lazy and had been skipping GYM. Went back to PUMP class on Mon morning... had a hard time carrying the weights that I used to carry... hands and legs shaking after the class... this morning woke up aching all over... got out from bed late coz spent time rolling on the bed... haha.. must really start to get the momentum going, else back to Square 1. Will go gym again tomorrow night... must get going else will grow wider along the way... ^@^
My gym mates had been asking why I have been MIA for quite some time... even my gym instructor noticed that I was not around... kekeke...
3 comments:
this is what happen after holiday for a week... hahaha..
p/s : send my regards to noelle... see if she still remember this old pal from primary school. hehe...
haha.. that's rite...
dun c noelle often coz she in kch and im in sg.. but do text her or chat wif her online sometimes.. =) think u will hav more chance seeing her in kch..hehe..
ic.. but i never seen her around. it's either i can't recognize her anymore or maybe kuching is 'that' big. lol...
does she has an email? how is she doing now?
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