Yesterday, I attended another class at the GYM -> Capoiera.
Thought of trying something new with my friend and we find it quite interesting but very tiring. The movement is swift and you need to move a lot.
CAPOIERA is a Brazilian blend of martial art, game and dance.
The instructor was really cool. She taught us some Capoiera basic movements such as 'Ginga', 'Au', 'Armada', etc.. a lot of kicking and spinning, even had to do cartwheel...
After the session, body is really aching especially today. Haha. But I would go for the class again when the instructor is back for hols after 1 month.
1 comment:
i always see a bunch of them at the park i goto every sunday for me captain ball games... hehehe....
Post a Comment