The best and most beautiful things in the world cannot be seen, nor touched... but are felt in the heart. - Helen Keller
Monday, August 4, 2008
Chicken Wing Arms = ((
Today Body Pump instructor said we all have 'CHICKEN WING' arms when doing our triceps push-ups... so = (((... must work extra hard to get 'STRONG' arms... and hopefully can do proper triceps push-ups... No wan 'CHICKEN WING' arms!! = p
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